Since its establishment in 1995, PMA has become the premiere training center for Jeet Kune Do Concepts, Filipino Martial Arts and Mixed Martial Arts in the New York Metropolitan area. Our Academy offers unique programs that give students a wide range of martial arts systems to explore.
Our curriculum includes:
- Bruce Lee's Jun Fan Gung Fu / Jeet Kune Do - Jun Fan Gung Fu is Bruce Lee's base system and is used as a vehicle to discover Jeet Kune Do.
- Muay Thai Kickboxing - Thai Boxing specializes in powerful kicks, strikes with the knees, elbows and clinch fighting. It also develops mental and physical conditioning.
- Brazilian Jiu Jitsu - A thorough ground fighting Grappling System. PMAA is the only Academy in Queens, New York to staff a Brazilian Jiu-Jitsu Black Belt.
- Filipino Martial Arts - A training program implementing ballistic and edged weapons as well as one of the most complete empty-hand systems in martial arts (Inosanto Kali, Sayoc Kali, and Dog Brothers Martial Arts).
Other exclusive highlights of PMA:
- One of the very few Full Instructors under Sifu Dan Inosanto in Jeet Kune Do/Filipino Martial Arts on the East Coast
- Brazilian Jiu-Jitsu Program taught by Black Belt Instructor
- Experienced fighters teaching in the Sportfighting Program|
- Student Teacher Ratio 8:1
- Age-Specific Youth Program that focuses on Character Development
- State of the Art Facility
- Award Winning, Internationally recognized Martial Arts School
Whatever your goals may be through training martial arts, PMA can help you achieve them. Whether it be a no-nonsense approach to learning practical self-defense, getting in shape, training yourself for competition, or for the development of attributes (such as strength, stamina, conditioning, balance, flexibility, and self discipline), men, women, and children can all benefit from the various programs offered here at Progressive Martial Arts.