adult schedules

FOUNDATIONS PROGRAM 101

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
 
Foundations
Program 101
10:30 - 11:30am
 
Foundations
Program 101
10:30 - 11:30am
 
Foundations
Program 101
10:30 - 11:30am
Foundations
Program 101
8:00 - 9:00pm
Foundations
Program 101
6:30 - 7:30pm
Foundations
Program 101
8:00 - 9:00pm
Foundations
Program 101
6:30 - 7:30pm
Foundations
Program 101
7:00 - 8:00pm
 

MUAY THAI KICKBOXING 102 | 103

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
 
Muay Thai 102
10:30 - 11:30am
 
Muay Thai 102
10:30 - 11:30am
 
Muay Thai 102
12:00 - 1:00pm
Muay Thai 102
7:15 - 8:15pm

Muay Thai 102
6:15 - 7:15pm

Muay Thai 102
7:15 - 8:15pm

Muay Thai 102
6:15 - 7:15pm

Muay Thai 102
6:00 - 7:00pm

Muay Thai
Fight Team 103
1:00 - 1:30pm
 
Muay Thai
Fight Team 103
8:30 - 9:30pm
 
Muay Thai
Fight Team 103
8:30 - 9:30pm
 
 

JKD - JEET KUNE DO 102

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Jeet Kune Do 102
7:00 - 8:00pm
Jeet Kune Do 102
7:30 - 8:30pm
Jeet Kune Do 102
7:00 - 8:00pm
Jeet Kune Do 102
7:30 - 8:30pm
 
Jeet Kune Do 102
12:00 - 1:00pm

BRAZILIAN JIU-JITSU | SUBMISSION WRESTLING | MMA

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
 
BJJ | NO-GI
11:30am - 12:30pm
 
BJJ | NO-GI
11:30am - 12:30pm
 
Brazilian Jiu Jitsu - GI
10:30 - 11:45am
CSW / MMA |
NO-GI
8:15 - 9:30pm
Brazilian Jiu Jitsu - GI
7:15 - 8:30pm
CSW / MMA | NO-GI
8:15 - 9:30pm
Brazilian Jiu Jitsu - GI
7:15 - 8:30pm
BJJ | NO-GI
6:30 - 7:45pm

 

FMA / KALI

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
 
FMA / Kali
8:30p - 9:30p
 
Sayoc Kali
8:30p - 9:30p
 
FMA / Kali
1:00 - 2:00pm

CAGE FITNESS

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Cage Fitness
4:00 - 4:30p

Cage Fitness
5:45 - 6:15p

Cage Fitness
4:00 - 4:30p

Cage Fitness
5:45 - 6:15p

 
Cage Fitness
11:30am - 12:00pm